How to Lose Stubborn Weight and Reclaim Your Energy in As Little As 60 Days…Without Starving Yourself or Spending Hours at the Gym, and Even If You’ve Tried Everything Else Before:
We begin with a comprehensive assessment to identify any hormonal imbalances that may be contributing to weight issues.
We create a tailored plan to support hormone balance and promote weight management.
We provide guidance on stress management, sleep hygiene, and exercise to optimize overall health.
We assess gut health and identify any underlying issues that may be contributing to chronic conditions.
We develop personalized nutrition plans and lifestyle recommendations to optimize gut health and reduce inflammation.
We may recommend targeted supplements and other therapies to further support gut health and overall well-being.
I understand the frustration of feeling unheard and stuck in a body that doesn’t feel like your own because I’ve been there too. Through my 100-pound weight loss journey and healing from allergies, gut issues, and hormonal imbalances, I’ve learned the power of addressing root causes - not just symptoms - and I’m here to help you uncover your unique path to vibrant health and lasting transformation.
Our plans focus on nutrient-dense foods to support overall health and well-being.
We personalize plans based on your individual goals, health history, and preferences.
We provide practical tips and recipes to make healthy eating convenient and enjoyable.
Hormonal Balance -
Personalized programs to restore hormonal balance, address root causes of hormonal imbalances, and improve overall well-being.
Energy and Vitality -
Programs to increase energy levels, reduce fatigue, and promote a sense of vitality and well-being.
Sustainable Weight Loss -
Customized programs to achieve sustainable weight loss, improve metabolic health, and reduce cravings.
Schedule a free consultation with Liza Blanc to discuss your health goals and learn how functional medicine can help you reclaim your energy and vitality.
We'll review your health history, current symptoms, and goals.
Together, we'll develop a customized plan to address your specific needs.